Giulia Girotto

My Story

I'm Giulia — an Italian personal trainer and manual therapist based in Amsterdam. My journey into movement science started with a Bachelor's in Sport and Exercise Science at the University of Verona, followed by a Master's in Preventive and Adapted Exercise Science, which I completed cum laude with a thesis on early markers of autism spectrum disorder through kinematic analysis.

During my studies, I spent a semester at the University of Groningen through the Erasmus program, where I discovered the Netherlands. That experience led me to build my career here in Amsterdam.

I've worked with diverse populations — from Parkinson's patients in Italy, where I designed customized exercise protocols and led Nordic walking sessions, to research at the University of Verona's BabyLab using motion capture technology. I also completed 200 hours of clinical internship in manual therapy alongside physiotherapists and osteopaths in Milan.

Today, I work across three locations in Amsterdam — BeyondFit, Personal Trainer Wouter, and CorePhysio — combining personal training, strength coaching, and deep tissue massage. I have a special focus on women's health, including pelvic floor strength, abdominal diastasis recovery, and cycle-based training.

Giulia Girotto

My Philosophy

I believe in a personalized and holistic approach — whether your goal is to relieve pain, build strength, improve mobility, or simply feel more confident or reconnect with your body. I work especially with women navigating hormonal changes, pre- and postnatal recovery, and the challenges of busy schedules. What motivates me the most is building meaningful connections with my clients and guiding them through real change. I focus not just on physical performance, but also on improving quality of life through movement and mindful care.

Education & Certifications

MSc Preventive & Adapted Exercise Science

University of Verona — 110/110 cum laude

Master in Manual Therapy

Kern School of Osteopathy, Milan

Erasmus+ Human Movement Science

University of Groningen

BSc Sport & Exercise Science

University of Verona

FitVak Fitness Trainer A

Dutch fitness certification

Les Mills Bodypump

Group fitness instructor

Movement & Balance Training

MBT certified

Published Research

Two academic theses — pediatric hip pathologies & autism early markers

Where I Work

BeyondFit

Boutique gym in Amsterdam West. Personal training, strength coaching, and sport rehabilitation.

BeyondFit

Personal Trainer Wouter

Freelance personal training. Strength training, injury prevention, rehabilitation, and massage therapy.

Personal Trainer Wouter

CorePhysio

Deep tissue massage therapy. Friday mornings at Lijnbaansgracht 215, Amsterdam.

CorePhysio